Eggo blueberry ice cream
Packaged product Sweets and Desserts Eggo
Eggo blueberry ice cream contains 228 kcal per 100 g. A serving, 0.667 cup, 92 g (92 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Cholesterol L | 43.5 mg | 14% |
| Sodium L | 54.3 mg | 2% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.9 g | |
| Added sugars L | 19.6 g | 39% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 109 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars23.9 gabove the median for sweets and desserts (median 20.8 g)
- Fat12 gbelow the median for sweets and desserts (median 13 g)
- Sodium54.3 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eggo
- Barcode
- 0081015151345
- Label serving
- 0.667 cup (92 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies N' Cream Premium Ice Cream Red Button Vintage Creamery | 228 | 4.3 g | 29.3 g | 10.9 g |
| Mint Chocolate chip Harris Teeter Premium Ice Cream | 228 | 3.3 g | 25 g | 13 g |
| Cookies ‘N Cream Byrne Dairy | 228 | 3.3 g | 28.3 g | 10.9 g |
| Dutch Chocolate Premium Ice Cream Harris Teeter | 228 | 4.3 g | 25 g | 12 g |
| Ice Cream Red Button Vintage Creamery | 228 | 4.3 g | 29.3 g | 10.9 g |
| Honey Smacks Ice Cream Kellogg's | 228 | 3.3 g | 29.3 g | 10.9 g |
| Cold Pressed Birthday Cake Flavoured Protein Bar Fibre Boost | 228 | 36 g | 0.33 g | 6.3 g |
| Maple Pancake Protein Bar Fibre Boost | 228 | 36 g | 0.67 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0081015151345. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.