Minsa, Instant Corn Masa Flour
Packaged product Grains and Pasta Minsa Corporation
Minsa, Instant Corn Masa Flour contains 361 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 361 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for grains and pasta (median 8 g)
- Fiber6.7 gin the top quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat3.9 gabove the median for grains and pasta (median 2.9 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Product details
- Brand
- Minsa Corporation
- Barcode
- 0669294030201
- Label serving
- 100 g (100 g)
- Category
- Grains and Pasta
Ingredients
White corn, water, lime.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Couscous Dari fine Dati | 361 | 12 g | 72 g | 2 g |
| Rice Noodle FLYING HORSE | 361 | 6.1 g | 83.9 g | 0 g |
| Mélange riz complet et graines Incas Franprix | 361 | 15 g | 61 g | 4.5 g |
| Makaron Chow Mein noodles imp House of Asia | 361 | 11 g | 75 g | 1.2 g |
| Quinoa rouge Moulin des moines | 361 | 12 g | 67 g | 7.2 g |
| Sibu Kampua Noodle Oriental Gourmet | 361 | 13.3 g | 57.7 g | 8.6 g |
| Farfalle Rigate No.121 Pasta Italiana Classica Cucina Matese | 361 | 14 g | 70 g | 1.5 g |
| Perfect Rice Powder XXL Nutrition | 361 | 7.5 g | 75 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0669294030201. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.