Minis Peppermint Bark
Packaged product Vegetables Ghirardelli Chocolate
Minis Peppermint Bark contains 552 kcal per 100 g. A serving, 4 pieces, 29 g (29 g) provides about 160 kcal.
Roughly 59% of its calories come from fat, with 38% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 37.9 g | 49% |
| Saturated fat L | 24.1 g | 121% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 69 mg | 3% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 51.7 g | |
| Added sugars L | 44.8 g | 90% |
| Protein L | 3.5 g | 7% |
| Calcium L | 138 mg | 11% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 276 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 38%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars51.7 gin the top quarter of vegetables (median 2.1 g)
- Fat37.9 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat24.1 gin the top quarter of vegetables (median 1.1 g)
- Sodium69 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 552 kcal | 552 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 55.2 g | 55.2 g |
| Fat | 37.9 g | 37.9 g |
| Fiber | n/a | 0 g |
| Sugars | 51.7 g | 51.7 g |
| Sodium | 86.2 mg | 69 mg |
Product details
- Brand
- Ghirardelli Chocolate
- Barcode
- 0747599403033
- Label serving
- 4 pieces (29 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minis Peppermint Bark?
100 g of Minis Peppermint Bark has 552 kcal. Serving, 4 pieces, 29 g (29 g): about 160 kcal.
How much protein is in Minis Peppermint Bark?
Minis Peppermint Bark contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 29 g (29 g). About 2% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Minis Peppermint Bark?
Minis Peppermint Bark has 55.2 g of total carbohydrates per 100 g, including 0 g of fiber and 51.7 g of sugars.
How much fat is in Minis Peppermint Bark?
Minis Peppermint Bark contains 37.9 g of fat per 100 g, of which 24.1 g is saturated (121% of the Daily Value).
What vitamins and minerals does Minis Peppermint Bark contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minis Peppermint Bark?
100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747599403033. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2310654. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.