Minis Cheddar
Packaged product Snacks Cheetos
Minis Cheddar contains 560 kcal per 100 g. A serving, 111 morceaux, 50 g (50 g) provides about 280 kcal.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 1,175 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Calcium L | 80 mg | 6% |
| Iron L | 3 mg | 17% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of snacks (median 8.3 g)
- Fiber2 gbelow the median for snacks (median 3.3 g)
- Sugars6 gin the top quarter of snacks (median 3 g)
- Fat34 gin the top quarter of snacks (median 20 g)
- Saturated fat5 gabove the median for snacks (median 3.4 g)
- Sodium1,160 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 0060410068328
- Quantity
- 102g
- Label serving
- 111 morceaux (50 g)
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched cornmeal (cornmeal, iron, niacin, thiamine, riboflavin, folic acid), Vegetable oil, Seasoning (modified milk ingredients, cheddar cheese, Value* vegetable oil, maltodextrin, salt, monosodium glutamate, 23% lactic acid, citric acid, sunset 14% yellow FCF, natural and artificial flavour), Salt. Contains: Milk 4% Ingrédients : Semoule de 3% maïs enrichie (semoule de 2% maïs, fer, niacine, thiamine, riboflavine, acide folique), Huile végétale, 25% Assaisonnement (substances laitières modifiées, fromage cheddar, huile végétale, 3% 3% maltodextrine, sel, glutamate 8% monosodique, acide lactique, acide citrique, jaune soleil 10% artificiel), Sel. FCF, arômes naturel et 15% 9% Contient : Lait 25% M M S
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt Broad Beans TONG GARDEN | 560 | 20 g | 44 g | 32 g |
| Cheetos Puffs Frito Lay | 560 | 6 g | 52 g | 36 g |
| Cheez puffs Barbaras | 560 | 6 g | 54 g | 36 g |
| Puffs Soufflés Cheetos | 560 | 6 g | 54 g | 36 g |
| Melange aperitif maison naja | 561 | 17 g | 30 g | 39 g |
| Tiras de maiz barbacoa Auchan | 559 | 7.2 g | 58 g | 32 g |
| Cheese puffs Hema | 559 | 6.1 g | 49.3 g | 37.1 g |
| CONCHITAS Las Originales Encanto | 558 | 5.2 g | 45.9 g | 39.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minis Cheddar?
100 g of Minis Cheddar has 560 kcal. Serving, 111 morceaux, 50 g (50 g): about 280 kcal.
How much protein is in Minis Cheddar?
Minis Cheddar contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 111 morceaux, 50 g (50 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.3 g).
How many carbs are in Minis Cheddar?
Minis Cheddar has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minis Cheddar?
Minis Cheddar contains 34 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Minis Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Minis Cheddar?
100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410068328. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.