Mini Wheels
Packaged product Grains and Pasta Barilla
Mini Wheels contains 357 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 202 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 89% of the Daily Value for Folate (B9), 83% of the Daily Value for Thiamin (B1) and 56% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.36 mg | 27% |
| Niacin (B3) L | 8.9 mg | 56% |
| Folate (B9) L | 355 µg | 89% |
| Calcium L | 21 mg | 2% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.4 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Fiber, soluble L | 4 g |
|---|---|
| Fiber, insoluble L | 2 g |
| Folic acid L | 200 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 357 kcal |
| Protein | 12.3 g | 12.5 g |
| Carbohydrates | 74.1 g | 75 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 5.3 g | 5.4 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Semolina (wheat), durum wheat flour. vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zoo Pasta Dalla Costa | 357 | 12 g | 73 g | 1.6 g |
| Linguine Benvenuti A Tavola | 357 | 12.5 g | 73.2 g | 1.8 g |
| Pot sized spaghetti Hy-Vee | 357 | 12.5 g | 75 g | 1.8 g |
| Enriched macaroni product, classic pasta orzo Weis Markets Inc. | 357 | 12.5 g | 73.2 g | 1.8 g |
| Classic pasta, wagon wheels Weis Quality | 357 | 12.5 g | 73.2 g | 1.8 g |
| Texaroni Texas Shaped Pasta New World Pasta Company | 357 | 12.5 g | 75 g | 1.8 g |
| Enriched macaroni product, elbow macaroni That's Smart! | 357 | 12.5 g | 73.2 g | 1.8 g |
| Medium Shells, Enriched Macaroni Product Clover Valley | 357 | 12.5 g | 73.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Wheels?
100 g of Mini Wheels has 357 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 202 kcal.
Is Mini Wheels high in protein?
Mini Wheels contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 56.699 g (56.7 g). About 14% of its calories come from protein.
How many carbs are in Mini Wheels?
Mini Wheels has 75 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.8 g of sugars.
How much fat is in Mini Wheels?
Mini Wheels contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mini Wheels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (89% DV), Thiamin (B1) (83% DV), Niacin (B3) (56% DV), Riboflavin (B2) (27% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Wheels?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657822. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0076808535594. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.