Mini Wheats Strawberry
Packaged product Grains and Pasta Kellogs
Mini Wheats Strawberry contains 345 kcal per 100 g. A serving, 23 biscuits, 55 g (55 g) provides about 190 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
100 g provides 23% of the Daily Value for iron, 17% of the Daily Value for magnesium and 17% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 18.2 mg | 0.8% |
| Total carbohydrates L | 72.7 g | 26% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 20 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 36.4 mg | 3% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 72.7 mg | 17% |
| Potassium L | 364 mg | 8% |
| Zinc L | 1.8 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 7.4 g)
- Fiber10.9 gin the top quarter of grains and pasta (median 2.8 g)
- Sugars20 gin the top quarter of grains and pasta (median 2 g)
- Fat1.8 gbelow the median for grains and pasta (median 2.4 g)
- Sodium18.2 mgbelow the median for grains and pasta (median 116 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogs
- Barcode
- 0059724101623
- Label serving
- 23 biscuits (55 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rice Stick Kong Moon | 345 | 9.1 g | 76.4 g | 0 g |
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| Elbow pasta Pagasa S.A. De C.V. | 345 | 10.9 g | 70.9 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Wheats Strawberry?
100 g of Mini Wheats Strawberry has 345 kcal. Serving, 23 biscuits, 55 g (55 g): about 190 kcal.
How much protein is in Mini Wheats Strawberry?
Mini Wheats Strawberry contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 23 biscuits, 55 g (55 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).
How many carbs are in Mini Wheats Strawberry?
Mini Wheats Strawberry has 72.7 g of total carbohydrates per 100 g, including 10.9 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Wheats Strawberry?
Mini Wheats Strawberry contains 1.8 g of fat per 100 g.
What vitamins and minerals does Mini Wheats Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV), magnesium (17% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Wheats Strawberry?
100 g contains 18.2 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059724101623. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.