Mini waffle bowl
Packaged product Bread and Baked Goods President's Choice
Mini waffle bowl contains 385 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 92.3 g | 34% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 30.8 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars30.8 gin the top quarter of bread and baked goods (median 4 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium154 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383224189
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Blueberry Mini Muffins Red Plate Foods | 385 | 3.8 g | 57.7 g | 15.4 g |
| Fruit Roll-Ups - Mini Rolls General Mills | 385 | 0 g | 86.5 g | 4.8 g |
| Strawberry muffin Delight Fitcrunch | 385 | 33.3 g | 33.3 g | 15.4 g |
| Sprouted Rolled Oats One Degree Organic Foods | 385 | 13.5 g | 65.4 g | 6.7 g |
| Rolled Oats Fields & Grains | 385 | 13.5 g | 69.2 g | 5.8 g |
| Fitcrunch Delights Strawberry Muffin Robert Irvine | 385 | 33.3 g | 33.3 g | 15.4 g |
| Graham Cracker Crumbs Market Basket | 385 | 3.8 g | 69.2 g | 7.7 g |
| Overnight Chia Oats Blueberry Muffin Prana | 385 | 18.5 g | 61.5 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383224189. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.