Mini Vintage Cheddar Cheese Crumpets

Packaged product Dairy and Eggs Morrisons

Mini Vintage Cheddar Cheese Crumpets contains 205 kcal per 100 g. A serving, 8 portion, 176 g (176 g) provides about 361 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
7.3 gprotein
34.2 gcarbohydrates
3.9 gfat
361kcal in serving, 8 portion, 176 g (176 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 3.9 g 5%
Saturated fat L 2.1 g 11%
Sodium L 425 mg 18%
Total carbohydrates L 34.2 g 12%
Dietary fiber L 2.1 g 8%
Total sugars L 1.3 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 68%Fat: 17%205kcal / 100 g
  • Protein 15%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2.1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
  • Fat3.9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium425 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525488806
Label serving
8 portion (176 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525488806. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Vintage Cheddar Cheese Crumpets?

100 g of Mini Vintage Cheddar Cheese Crumpets has 205 kcal. Serving, 8 portion, 176 g (176 g): about 361 kcal.

How much protein is in Mini Vintage Cheddar Cheese Crumpets?

Mini Vintage Cheddar Cheese Crumpets contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 12.8 g in serving, 8 portion, 176 g (176 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mini Vintage Cheddar Cheese Crumpets?

Mini Vintage Cheddar Cheese Crumpets has 34.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Vintage Cheddar Cheese Crumpets?

Mini Vintage Cheddar Cheese Crumpets contains 3.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Mini Vintage Cheddar Cheese Crumpets?

100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.