Mini triangles sesame seed
Packaged product Nuts and Seeds Ritz
Mini triangles sesame seed contains 483 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 792 mg | 34% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6.3 gbelow the median for nuts and seeds (median 7 g)
- Fat22 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 5.4 g)
- Sodium792 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 7622210933447
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Coconut Topping Für Früchte Fruping | 483 | 8 g | 23 g | 39 g |
| Mini Donuts State Fair | 483 | 5 g | 48.3 g | 30 g |
| Chia Seeds Gourmet | 483 | 16.7 g | 42.5 g | 30.8 g |
| Hazelnut + Coconut bars Marks & Spencer | 483 | 14.7 g | 27.9 g | 29.9 g |
| Coconut Bits Choceur | 483 | 3.6 g | 59 g | 25 g |
| Cashew Chia Flaxseed Clusters Country House | 483 | 13.8 g | 41.4 g | 34.5 g |
| Mini Frosted Donuts Little Debbie | 483 | 5 g | 53.3 g | 28.3 g |
| Nuts Banana brasil | 483 | 16 g | 26 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini triangles sesame seed?
100 g of Mini triangles sesame seed has 483 kcal.
Is Mini triangles sesame seed high in protein?
Mini triangles sesame seed contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 8% of its calories come from protein.
How many carbs are in Mini triangles sesame seed?
Mini triangles sesame seed has 59 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini triangles sesame seed?
Mini triangles sesame seed contains 22 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Mini triangles sesame seed?
100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210933447. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.