Mini Strudels Blueberry
Mini Strudels Blueberry contains 343 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 240 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 21.4 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the top quarter of fruits (median 0.7 g)
- Fiber1.4 gbelow the median for fruits (median 1.5 g)
- Sugars21.4 gabove the median for fruits (median 12 g)
- Fat14.3 gin the top quarter of fruits (median 0.1 g)
- Saturated fat6.4 gin the top quarter of fruits (median 0 g)
- Sodium343 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| True Dates Sour Apple True Dates | 343 | 2.9 g | 77.1 g | 2.9 g |
| Dried Mango Slices Maui & Sons | 343 | 2.9 g | 82.9 g | 0 g |
| Chili Spiced Mango Freedom's Choice | 343 | 0 g | 82.9 g | 0 g |
| Dried Mixed Berries Southern Grove | 343 | 0 g | 82.9 g | 0 g |
| apple crumble bar Weight Watchers | 343 | 6 g | 58.7 g | 6.3 g |
| Clear whey isolate passionfruit Bulk | 343 | 80 g | 4.6 g | 0.7 g |
| Les délices (fruits confits) Cruzilles | 343 | 0.4 g | 85 g | 0.1 g |
| Lamelles d'orange confites cristallisées Cruzilles | 343 | 0.4 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Strudels Blueberry?
100 g of Mini Strudels Blueberry has 343 kcal. Serving, 1 portion, 70 g (70 g): about 240 kcal.
How much protein is in Mini Strudels Blueberry?
Mini Strudels Blueberry contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 portion, 70 g (70 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Mini Strudels Blueberry?
Mini Strudels Blueberry has 48.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Strudels Blueberry?
Mini Strudels Blueberry contains 14.3 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Mini Strudels Blueberry?
100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010000003772. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.