Mini Southwest Salad Kit
Packaged product Vegetables Marketside
Mini Southwest Salad Kit contains 165 kcal per 100 g. A serving, 1 package, 133 g (133 g) provides about 220 kcal.
Roughly 70% of its calories come from fat, with 23% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 488,722% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.8 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 3 g | 6% |
| Vitamin D L | 97,744 µg | 488,722% |
| Calcium L | 97.7 mg | 8% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 23%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for vegetables (median 2.6 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Sugars3.8 gabove the median for vegetables (median 2.1 g)
- Fat13.5 gabove the median for vegetables (median 5.7 g)
- Saturated fat3 gabove the median for vegetables (median 1.2 g)
- Sodium421 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346615360
- Label serving
- 1 package (133 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Gnocchi Weis Signature Collection | 166 | 4.1 g | 33.1 g | 1 g |
| Potstickers Vegetables Tao's Kitchen | 165 | 5.8 g | 30.6 g | 3.7 g |
| Potato Salad Harmons | 165 | 2.5 g | 14.1 g | 10.7 g |
| Med salad Amazon Kitchen | 165 | 9.9 g | 5.8 g | 11.2 g |
| Mini Potato Gnocchi Cucina | 165 | 3.5 g | 36 g | 0.08 g |
| Mushroom & Truffle Tarts Tesco | 166 | 4.9 g | 13.9 g | 9.4 g |
| Potato Gnocchi La Bio Idea | 165 | 5 g | 34 g | 0.5 g |
| Spinach And Ricotta Sam's Pelmeni | 165 | 6.7 g | 27.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346615360. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.