Mini snack size energy bar

Packaged product Snacks Clif

Mini snack size energy bar contains 357 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini snack size energy bar by Clif, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
14.3 gprotein
64.3 gcarbohydrates
8.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 8.9 g 11%
Saturated fat L 3.6 g 18%
Sodium L 196 mg 9%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 7.1 g 26%
Total sugars L 25 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 20%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.5 g)
  • Fiber7.1 gin the top quarter of snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4.5 g)
  • Fat8.9 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium196 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clif
Barcode
0722252695970
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0722252695970. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini snack size energy bar?

100 g of Mini snack size energy bar has 357 kcal.

Is Mini snack size energy bar high in protein?

Mini snack size energy bar contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Mini snack size energy bar?

Mini snack size energy bar has 64.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini snack size energy bar?

Mini snack size energy bar contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Mini snack size energy bar?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.