Mini Rice Cakes
Packaged product Sweets and Desserts Tate's
Mini Rice Cakes contains 368 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 368 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 637 mg | 28% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 0.67 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber0.67 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.67 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.33 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium637 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tate's
- Barcode
- 6001224324112
- Label serving
- 30 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, Corn, Salt, Cream cheese and chives flavouring, Milk permeate, Vegetable powder, Garlic, Chives, Maltodextrin, Dextrose, Sugar, Hydrolysed vegetable protein, Soya, Herbs, Spices, Vegetable fat, Palm fruit, Antioxidant, BHA, Emulsifier, E481, Lactose, E452, Anticaking agent, E551, Acidity regulator, E635, Acidity regulators, E330, E524, Lactate, Exhausted yeast, Sunflower seed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Milk chocolate raisins Spar | 368 | 4.3 g | 55.2 g | 13.6 g |
| Choc Chip Cookie Dough Raw Plant Protein Bars | 368 | 25 g | 29.5 g | 14.5 g |
| Whey Protein Isolate Natural Chocolate Nothing Naughty | 368 | 77.8 g | 7 g | 1.5 g |
| Chocolate Donut Villis | 368 | 4.8 g | 51 g | 15.7 g |
| My sweet shake SO TASTY! | 368 | 50 g | 40 g | 5.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Rice Cakes?
100 g of Mini Rice Cakes has 368 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in Mini Rice Cakes?
Mini Rice Cakes contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Mini Rice Cakes?
Mini Rice Cakes has 66.7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 0.67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Rice Cakes?
Mini Rice Cakes contains 2.3 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Mini Rice Cakes?
100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001224324112. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.