Mini Prawn donut
Packaged product Nuts and Seeds Cp Authentic Asia
Mini Prawn donut contains 272 kcal per 100 g. A serving, 4 pieces, 80 g (80 g) provides about 218 kcal.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 549 mg | 24% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 0.63 g | 2% |
| Total sugars L | 1.3 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for nuts and seeds (median 10 g)
- Fiber0.63 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars1.3 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat15.6 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat3.1 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium549 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cp Authentic Asia
- Barcode
- 8858984841605
- Label serving
- 4 pieces (80 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmhouse Seeded Schär | 273 | 7 g | 34.8 g | 9.5 g |
| Tesco Whole Seed Loaf 800G Tesco | 272 | 10.9 g | 38.4 g | 7.2 g |
| Tesco Whole Seed Sliced Loaf 800G Tesco | 272 | 10.9 g | 38.4 g | 7.2 g |
| Gluten Free Triple Seeded Farmhouse Genius | 272 | 3.9 g | 39 g | 8.6 g |
| Kingsmill 50/50 no bits multiseed Kingsmill | 272 | 13.3 g | 43.3 g | 3.9 g |
| STC Nutrition Over Blast Finish Stc nutrition | 272 | 1.7 g | 66 g | 0.001 g |
| Baguette Curry-Coconut Vitasia | 272 | 9.1 g | 40.8 g | 7.1 g |
| Roasted pine nuts Obela | 272 | 8.6 g | 10.1 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Prawn donut?
100 g of Mini Prawn donut has 272 kcal. Serving, 4 pieces, 80 g (80 g): about 218 kcal.
How much protein is in Mini Prawn donut?
Mini Prawn donut contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 6.7 g in serving, 4 pieces, 80 g (80 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Mini Prawn donut?
Mini Prawn donut has 24.3 g of total carbohydrates per 100 g, including 0.63 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Prawn donut?
Mini Prawn donut contains 15.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Mini Prawn donut?
100 g contains 549 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8858984841605. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.