Mini Power Muffins
Packaged product Bread and Baked Goods Havenly
Mini Power Muffins contains 462 kcal per 100 g. A serving, 1 piece, 13 g (13 g) provides about 60 kcal.
Roughly 74% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 384,500% of the Daily Value for Vitamin D and 427% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 38.5 g | 49% |
| Saturated fat | not reported | |
| Trans fat L | 23.1 g | |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 76,900 µg | 384,500% |
| Calcium L | 76.9 mg | 6% |
| Iron L | 76.9 mg | 427% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8 g)
- Fiber7.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars7.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat38.5 gin the top quarter of bread and baked goods (median 7.1 g)
- Sodium346 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Havenly
- Barcode
- 0601947252660
- Label serving
- 1 piece (13 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Power Muffins?
100 g of Mini Power Muffins has 462 kcal. Serving, 1 piece, 13 g (13 g): about 60 kcal.
How much protein is in Mini Power Muffins?
Mini Power Muffins contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 1 piece, 13 g (13 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Mini Power Muffins?
Mini Power Muffins has 23.1 g of total carbohydrates per 100 g, including 7.7 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Power Muffins?
Mini Power Muffins contains 38.5 g of fat per 100 g.
What vitamins and minerals does Mini Power Muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (384,500% DV) and iron (427% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Power Muffins?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0601947252660. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.