Mini Potato Waffles

Packaged product Bread and Baked Goods Birds Eye

Mini Potato Waffles contains 161 kcal per 100 g. A serving, 100 g (100 g) provides about 161 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
2.2 gprotein
22 gcarbohydrates
6.8 gfat
161kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.5 g 3%
Sodium L 260 mg 11%
Total carbohydrates L 22 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 39%161kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars0.9 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat6.8 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium260 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birds Eye
Barcode
5000116108053
Label serving
100 g
Category
Bread and Baked Goods
Packaging
en:ldpe-bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

follow recom • please ensure food is cooked until piping hot. • these instructions delines only. • do not refreeze aer defro g. our ingredients. potato (88%), rapeseed gil, potato granules, potato starch, salt, stabiliser (hydroxypropyl methylcellulose)#, white pepper. derived from natural plant material.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Potato Waffles?

100 g of Mini Potato Waffles has 161 kcal. Serving, 100 g (100 g): about 161 kcal.

How much protein is in Mini Potato Waffles?

Mini Potato Waffles contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Mini Potato Waffles?

Mini Potato Waffles has 22 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Potato Waffles?

Mini Potato Waffles contains 6.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Mini Potato Waffles?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000116108053. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.