Mini Pizza Bagel Three Cheese
Packaged product Meals and Dishes Compliments
Mini Pizza Bagel Three Cheese contains 205 kcal per 100 g. A serving, 4.0 pieces, 88.0 g (88 g) provides about 180 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.11 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 602 mg | 26% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.4 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 114 mg | 9% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 199 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat5.7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium602 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742574562
- Label serving
- 4.0 pieces (88.0 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Pizza Bagels Aldi | 205 | 10.2 g | 29.5 g | 5.1 g |
| Spicy Chicken Supreme Pizza Mama cozzis | 205 | 10.6 g | 21.2 g | 8.3 g |
| Salsa Verde Chicken Pizza Mama Cozzi’s | 205 | 9.8 g | 19.7 g | 9.1 g |
| Thin Crust Salsa Verde Chicken Pizza Mama Cozzi's | 205 | 9.8 g | 19.7 g | 9.1 g |
| Bean & Cheese OG Red Burrito Bad Hambres | 205 | 8.7 g | 26.5 g | 7.2 g |
| OG Red Bean & Cheese Burrito Bad Hambres | 205 | 8.7 g | 26.5 g | 7.2 g |
| Three Cheese Pizza Bagel Bites | 205 | 6.8 g | 30.7 g | 5.7 g |
| Bagel Pizzas Mama Cozzi's | 205 | 10.2 g | 29.5 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pizza Bagel Three Cheese?
100 g of Mini Pizza Bagel Three Cheese has 205 kcal. Serving, 4.0 pieces, 88.0 g (88 g): about 180 kcal.
How much protein is in Mini Pizza Bagel Three Cheese?
Mini Pizza Bagel Three Cheese contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 8 g in serving, 4.0 pieces, 88.0 g (88 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Mini Pizza Bagel Three Cheese?
Mini Pizza Bagel Three Cheese has 30.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pizza Bagel Three Cheese?
Mini Pizza Bagel Three Cheese contains 5.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Mini Pizza Bagel Three Cheese?
100 g contains 602 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742574562. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.