Mini Pancakes
Packaged product Sweets and Desserts Marks & Spencer
Mini Pancakes contains 338 kcal per 100 g.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 14.4 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 1.5 g)
- Sugars14.4 gabove the median for sweets and desserts (median 13 g)
- Fat19 gin the top quarter of sweets and desserts (median 7 g)
- Saturated fat7.9 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium292 mgbelow the median for sweets and desserts (median 356 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00135719
- Category
- Pancakes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Pancake Cookies & Cream Nanosupps | 339 | 29.6 g | 30.5 g | 11 g |
| Bite-Sized Belgian Chocolate Chips Pancakes Belgian Boys | 340 | 5.7 g | 41.5 g | 17 g |
| Poffertjes Cerelia | 340 | 5.6 g | 35.9 g | 18.8 g |
| Stonewall Kitchen - Farmhouse Pancake & Waffle Mix, 453.6g (16oz) Stonewall Kitchen | 340 | 8 g | 74 g | 2 g |
| Pancake organic farmhouse Stonewall Kitchen | 341 | 8 g | 74 g | 1 g |
| Pancakes moelleux Biocoop | 341 | 9.5 g | 46 g | 13 g |
| 4 Choc Chip Pancakes Galberts | 335 | 6.3 g | 35.6 g | 18.5 g |
| Pancake & Waffle Mix Coyote | 333 | 16.7 g | 66.7 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pancakes?
100 g of Mini Pancakes has 338 kcal.
How much protein is in Mini Pancakes?
Mini Pancakes contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).
How many carbs are in Mini Pancakes?
Mini Pancakes has 36 g of total carbohydrates per 100 g, including 1.1 g of fiber and 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Pancakes?
Mini Pancakes contains 19 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
How much sodium is in Mini Pancakes?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00135719. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.