Mini Muffins

Packaged product Bread and Baked Goods Great Value

Mini Muffins contains 407 kcal per 100 g. A serving, 4 muffins, 113 g (113 g) provides about 460 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
4.4 gprotein
51.3 gcarbohydrates
21.2 gfat
460kcal in serving, 4 muffins, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 21.2 g 27%
Saturated fat not reported
Cholesterol L 39.8 mg 13%
Sodium L 327 mg 14%
Total carbohydrates L 51.3 g 19%
Dietary fiber L 0.89 g 3%
Total sugars L 29.2 g
Added sugars L 28.3 g 57%
Protein L 4.4 g 9%
Vitamin D L 0 µg0%
Calcium L 26.5 mg2%
Iron L 1.7 mg9%
Potassium L 79.6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%407kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium2%Potassium2%Vitamin D0%

Nutritional insights

  • Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber0.89 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars29.2 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat21.2 gin the top quarter of bread and baked goods (median 7 g)
  • Sodium327 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
0194346570874
Label serving
4 muffins (113 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banana Nut Mini Muffins Giant 407 4.4 g 46.9 g 23 g
Muscle Muffin (Pandan) Amino Z 407 35.1 g 47.4 g 7.9 g
Italian On A Portuguese Roll G&G QuickChek 407 20 g 38.6 g 19.3 g
Syrian Breadsticks Galaxy Foods 407 14.3 g 64.3 g 14.3 g
Krisprolls balance Krisprolls 407 11 g 67 g 9 g
Tiger Roll, Kakao Biscuiterie Seghers 407 4.9 g 57 g 18.2 g
Supreme Muffin Mix Restaurant Item 407 3.5 g 80.2 g 8.1 g
Cream Cheese Muffins Markets Of Meijer 407 5.3 g 50.4 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Muffins?

100 g of Mini Muffins has 407 kcal. Serving, 4 muffins, 113 g (113 g): about 460 kcal.

How much protein is in Mini Muffins?

Mini Muffins contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 4 muffins, 113 g (113 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Mini Muffins?

Mini Muffins has 51.3 g of total carbohydrates per 100 g, including 0.89 g of fiber and 29.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Muffins?

Mini Muffins contains 21.2 g of fat per 100 g.

How much sodium is in Mini Muffins?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346570874. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.