Mini Muffin

Packaged product Sweets and Desserts Delissa

Mini Muffin contains 384 kcal per 100 g. A serving, 1 muffin, 75.6 g (75.6 g) provides about 290 kcal.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

384kcal per 100 g
5.3 gprotein
46.3 gcarbohydrates
19.8 gfat
290kcal in serving, 1 muffin, 75.6 g (75.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 19.8 g 25%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 73 mg 24%
Sodium L 370 mg 16%
Total carbohydrates L 46.3 g 17%
Dietary fiber L 0 g 0%
Total sugars L 25.1 g
Protein L 5.3 g 11%
Vitamin A L 39.6 µg4%
Vitamin C L 0 mg0%
Calcium L 26 mg2%
Iron L 0.95 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 46%384kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A4%Calcium2%Vitamin C0%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
  • Sugars25.1 gbelow the median for sweets and desserts (median 41 g)
  • Fat19.8 gin the top quarter of sweets and desserts (median 5.6 g)
  • Saturated fat4 gabove the median for sweets and desserts (median 2.2 g)
  • Sodium370 mgbelow the median for sweets and desserts (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 384 kcal384 kcal
Protein 5.3 g5.3 g
Carbohydrates 46.3 g46.3 g
Fat 19.8 g19.8 g
Fiber 0 g0 g
Sugars 25.1 g25.1 g
Sodium 370 mg370 mg

Product details

Brand
Delissa
Barcode
0729440149871
Label serving
1 MUFFIN (75.6 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (ferrous sulfite, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, whole eggs, soybean oil, bananas, walnuts, whey, corn starch, baking powder, baking soda, wheat gluten, salt, lecithin, mono and diglycerides, natural and artificial flavors, potassium sorbate and sodium propionate added as a preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggBananaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Muffin?

100 g of Mini Muffin has 384 kcal. Serving, 1 muffin, 75.6 g (75.6 g): about 290 kcal.

How much protein is in Mini Muffin?

Mini Muffin contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 muffin, 75.6 g (75.6 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Mini Muffin?

Mini Muffin has 46.3 g of total carbohydrates per 100 g, including 0 g of fiber and 25.1 g of sugars.

How much fat is in Mini Muffin?

Mini Muffin contains 19.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Mini Muffin?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1891527. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0729440149871. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.