Mini Muffin
Packaged product Sweets and Desserts Delissa
Mini Muffin contains 357 kcal per 100 g. A serving, 1 muffin, 75.6 g (75.6 g) provides about 270 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 66 mg | 22% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 42.3 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.8 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 39.6 µg | 4% |
| Vitamin C L | 1.6 mg | 2% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars23.8 gbelow the median for sweets and desserts (median 25.5 g)
- Fat18.5 gabove the median for sweets and desserts (median 18 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium331 mgabove the median for sweets and desserts (median 256 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 132 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 42.3 g | 42.3 g |
| Fat | 18.5 g | 18.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 23.8 g | 23.8 g |
| Sodium | 331 mg | 331 mg |
Product details
Ingredients
Enriched wheat flour (ferrous sulfate, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, whole eggs, soybean oil, blueberries, whey, corn starch, baking powder, baking soda, wheat gluten, salt, lecithin, mono and diglycerides, natural and artificial flavors, fd&c blue #1, potassium sorbate and sodium propionate added as a preservative.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trenza de crema y cacao El Horno de Teresa | 357 | 5.3 g | 50 g | 15 g |
| Baked Brie Pastry With Blueberries, Almonds, & Vanilla Old Europe Cheese Inc. | 357 | 14.3 g | 21.4 g | 25 g |
| Laskiaispulla mantelia & kermaa 2 kpl Perheleipuri Salonen | 357 | 7.3 g | 39.1 g | 18.5 g |
| Pecan Swirls Rolls Tastykake | 357 | 3.6 g | 57.1 g | 12.5 g |
| Bellino, sicilian style cannoli shells rolled Bellino | 357 | 7.1 g | 50 g | 14.3 g |
| Pecan Twirls Sweet Rolls Mrs. Freshley's | 357 | 3.6 g | 57.1 g | 12.5 g |
| Mrs. freshley's, delicious deals, pecan twirls sweet rolls Mrs. Freshley's | 357 | 3.6 g | 57.1 g | 12.5 g |
| Strawberry Cheesecake Filled Mini Muffins The Bakery | 357 | 3.6 g | 44.6 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Muffin?
100 g of Mini Muffin has 357 kcal. Serving, 1 muffin, 75.6 g (75.6 g): about 270 kcal.
How much protein is in Mini Muffin?
Mini Muffin contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 1 muffin, 75.6 g (75.6 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Mini Muffin?
Mini Muffin has 42.3 g of total carbohydrates per 100 g, including 0 g of fiber and 23.8 g of sugars.
How much fat is in Mini Muffin?
Mini Muffin contains 18.5 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Mini Muffin?
100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891526. License: CC0 1.0 (U.S. public domain). Source record dated January 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0729440149864. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.