Mini Miel
Packaged product Sweets and Desserts El Trigal
Mini Miel contains 457 kcal per 100 g. A serving, 8 pieces, 30 g (30 g) provides about 137 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars | not reported | |
| Added sugars L | 22.2 g | 44% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.4 g)
- Fiber1.3 gbelow the median for sweets and desserts (median 3 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat6 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium80 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de trigo enriquecida, azúcar, grasa vacuna refinada, miel, almidón de maíz, aceite de girasol alto oleico, leudantes químicos: bicarbonato de sodio (INS 500ii), bicarbonato de amonio (INS 503 ii) y fosfato monocálcico (INS 341i), emulsionante: lecitina de soja (INS 322), saborizantes/ aromatizantes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHoneySunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emperador Piruetas Gamesa | 457 | 6.7 g | 74.7 g | 18.7 g |
| Bisc Passatempo Leite 150G Nestle Nestlé | 457 | 8.7 g | 73.3 g | 13.7 g |
| Cookies Bauducco | 457 | 6.5 g | 70 g | 16.7 g |
| Leite maltado Piraquê | 457 | 7 g | 63.3 g | 19.3 g |
| Pan crema Gamesa | 457 | 6.7 g | 64.3 g | 19.3 g |
| Honey El Trigal | 457 | 6.7 g | 73.3 g | 15 g |
| Galletas DiVERSiÓN Arcor | 457 | 6.7 g | 73.3 g | 16 g |
| Emperador Piruetas Gamesa | 457 | 6.7 g | 70 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Miel?
100 g of Mini Miel has 457 kcal. Serving, 8 pieces, 30 g (30 g): about 137 kcal.
How much protein is in Mini Miel?
Mini Miel contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 8 pieces, 30 g (30 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Mini Miel?
Mini Miel has 73.3 g of total carbohydrates per 100 g, including 1.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Miel?
Mini Miel contains 15 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Mini Miel?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730116111125. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.