Mini Linguette Flatbread

Packaged product Bread and Baked Goods Casa Vecchio Mulino

Mini Linguette Flatbread contains 433 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 130 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
10 gprotein
70 gcarbohydrates
13.3 gfat
130kcal in serving, 2 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13.3 g 17%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 933 mg 41%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 27%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.9 g)
  • Sugars3.3 gabove the median for bread and baked goods (median 3.1 g)
  • Fat13.3 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat3.3 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium933 mgin the top quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 10 g10 g
Carbohydrates 70 g70 g
Fat 13.3 g13.3 g
Fiber 3.3 g3.3 g
Sugars 3.3 g3.3 g
Sodium 933 mg933 mg

Product details

Brand
Casa Vecchio Mulino
Barcode
8025848151648
Label serving
2 PIECES (30 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, extravirgin olive oil 10%, salt, malted grain flour, rosemary 1%, brewer's yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Linguette Flatbread?

100 g of Mini Linguette Flatbread has 433 kcal. Serving, 2 pieces, 30 g (30 g): about 130 kcal.

Is Mini Linguette Flatbread high in protein?

Mini Linguette Flatbread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 30 g (30 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Mini Linguette Flatbread?

Mini Linguette Flatbread has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Mini Linguette Flatbread?

Mini Linguette Flatbread contains 13.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Mini Linguette Flatbread?

100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8025848151648. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2053320. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.