Mini Krunch Cereal Jar Matcha Krunch

Packaged product Grains and Pasta Konu

Mini Krunch Cereal Jar Matcha Krunch contains 523 kcal per 100 g. A serving, 30 g (30 g) provides about 157 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Krunch Cereal Jar Matcha Krunch by Konu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
523kcal per 100 g
6.7 gprotein
70 gcarbohydrates
24.3 gfat
157kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 24.3 g 31%
Saturated fat L 15.3 g 77%
Sodium L 120 mg 5%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 36.7 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%523kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for grains and pasta (median 8 g)
  • Fiber3.3 gabove the median for grains and pasta (median 3 g)
  • Sugars36.7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat24.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat15.3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium120 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Konu
Barcode
4809016312086
Quantity
360 g
Label serving
30 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4809016312086. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Krunch Cereal Jar Matcha Krunch?

100 g of Mini Krunch Cereal Jar Matcha Krunch has 523 kcal. Serving, 30 g (30 g): about 157 kcal.

How much protein is in Mini Krunch Cereal Jar Matcha Krunch?

Mini Krunch Cereal Jar Matcha Krunch contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Mini Krunch Cereal Jar Matcha Krunch?

Mini Krunch Cereal Jar Matcha Krunch has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 36.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Krunch Cereal Jar Matcha Krunch?

Mini Krunch Cereal Jar Matcha Krunch contains 24.3 g of fat per 100 g, of which 15.3 g is saturated (77% of the Daily Value).

How much sodium is in Mini Krunch Cereal Jar Matcha Krunch?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.