Mini Homestyle Waffles

Packaged product Bread and Baked Goods Giant Eagle

Mini Homestyle Waffles contains 281 kcal per 100 g. A serving, 64 g (64 g) provides about 180 kcal.

Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 78% of the Daily Value for Vitamin B12, 41% of the Daily Value for Riboflavin (B2) and 39% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g
6.3 gprotein
40.6 gcarbohydrates
10.9 gfat
180kcal in serving, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 10.9 g 14%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 391 mg 17%
Total carbohydrates L 40.6 g 15%
Dietary fiber L 1.6 g 6%
Total sugars L 7.8 g
Protein L 6.3 g 13%
Vitamin A L 0.001 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.53 mg41%
Niacin (B3) L 6.3 mg39%
Vitamin B6 L 0.63 mg37%
Vitamin B12 L 1.9 µg78%
Calcium L 312 mg24%
Iron L 5.6 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 34%281kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1278%Riboflavin (B2)41%Niacin (B3)39%Vitamin B637%Iron31%Calcium24%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein6.3 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars7.8 gabove the median for bread and baked goods (median 3.9 g)
  • Fat10.9 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium391 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.3 g
Polyunsaturated fat L6.3 g
Other components (1)
Vitamin A, IU L1,560 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 447 kcal281 kcal
Protein 9.8 g6.3 g
Carbohydrates 63.5 g40.6 g
Fat 17.1 g10.9 g
Fiber 2.5 g1.6 g
Sugars 12.2 g7.8 g
Sodium 0.61 mg391 mg

Product details

Brand
Giant Eagle
Barcode
0030034088347
Quantity
64 g
Label serving
64 g
Category
Bread and Baked Goods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SUGAR, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM A

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Homestyle Waffles?

100 g of Mini Homestyle Waffles has 281 kcal. Serving, 64 g (64 g): about 180 kcal.

How much protein is in Mini Homestyle Waffles?

Mini Homestyle Waffles contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 64 g (64 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Mini Homestyle Waffles?

Mini Homestyle Waffles has 40.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 7.8 g of sugars.

How much fat is in Mini Homestyle Waffles?

Mini Homestyle Waffles contains 10.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Mini Homestyle Waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (78% DV), Riboflavin (B2) (41% DV), Niacin (B3) (39% DV), Vitamin B6 (37% DV) and iron (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Homestyle Waffles?

100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2054349. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0030034088347. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.