Mini Fruit Tart

Packaged product Fruits Giant Food

Mini Fruit Tart contains 213 kcal per 100 g. A serving, 1 tart, 207 g (207 g) provides about 441 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
2.9 gprotein
32.4 gcarbohydrates
7.7 gfat
441kcal in serving, 1 tart, 207 g (207 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 7.7 g 10%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 12.1 mg 4%
Sodium L 101 mg 4%
Total carbohydrates L 32.4 g 12%
Dietary fiber L 1.9 g 7%
Total sugars L 19.3 g
Added sugars L 15.5 g 31%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 28.5 mg2%
Iron L 0.48 mg3%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 33%213kcal / 100 g
  • Protein 6%
  • Carbohydrates 61%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein2.9 gabove the median for fruits (median 0.71 g)
  • Fiber1.9 gabove the median for fruits (median 1.5 g)
  • Sugars19.3 gabove the median for fruits (median 11.4 g)
  • Fat7.7 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat2.4 gin the top quarter of fruits (median 0.1 g)
  • Sodium101 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Food
Barcode
0210409604994
Label serving
1 tart (207 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0210409604994. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Fruit Tart?

100 g of Mini Fruit Tart has 213 kcal. Serving, 1 tart, 207 g (207 g): about 441 kcal.

How much protein is in Mini Fruit Tart?

Mini Fruit Tart contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 tart, 207 g (207 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mini Fruit Tart?

Mini Fruit Tart has 32.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 19.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Fruit Tart?

Mini Fruit Tart contains 7.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Mini Fruit Tart?

100 g contains 101 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.