Mini cups

Packaged product Sweets and Desserts Joy Cone Co.

Mini cups contains 444 kcal per 100 g. A serving, 3 mini cake cups, 4.5 g (4.5 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (433 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g
0 gprotein
88.9 gcarbohydrates
0 gfat
20kcal in serving, 3 mini cake cups, 4.5 g (4.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 111 mg 5%
Total carbohydrates L 88.9 g 32%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 22 mg2%
Iron L 0 mg0%
Potassium L 111 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%444kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium2%Vitamin A0%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 6.3 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 14.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium111 mgin the lowest quarter of sweets and desserts (median 581 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal444 kcal
Protein 0 g0 g
Carbohydrates 88.9 g88.9 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 111 mg111 mg

Product details

Brand
Joy Cone Co.
Barcode
0072092012421
Label serving
3 MINI CAKE CUPS (4.5 g)
Category
Biscuits and cakes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (contains wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca flour, sugar, canola oil, contains less than 1.5% of: annatto (vegetable color), leavening (ammonium bicarbonate, sodium bicarbonate), natural flavor, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilSalt

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FoodCaloriesProteinCarbsFat
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Biscuit Soja Orange Gerblé 444 10.7 g 65 g 15 g
Ice Cream Cups First Street 444 0 g 88.9 g 0 g
Original organic flatbreads Whole Foods Market 444 7.4 g 70.4 g 14.8 g
Artisan Italian Crackers Reko 444 11.1 g 77.8 g 8.3 g
Artisan Italian Crackers Reko 444 11.1 g 77.8 g 8.3 g
Reko, artisan italian crackers, garlic Reko 444 11.1 g 77.8 g 8.3 g
Ice cream cups Joy Cone Co. 444 0 g 88.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini cups?

100 g of Mini cups has 444 kcal. Serving, 3 mini cake cups, 4.5 g (4.5 g): about 20 kcal.

How much protein is in Mini cups?

Mini cups contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 mini cake cups, 4.5 g (4.5 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.7 g).

How many carbs are in Mini cups?

Mini cups has 88.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mini cups?

Mini cups contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mini cups?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679620. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072092012421. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.