mini cornish pasties

Packaged product Vegetables waitrose

Mini cornish pasties contains 299 kcal per 100 g.

Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mini cornish pasties by waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
299kcal per 100 g
7.1 gprotein
24.6 gcarbohydrates
18.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 18.8 g 24%
Saturated fat L 9.3 g 47%
Sodium not reported
Total carbohydrates L 24.6 g 9%
Dietary fiber L 1.6 g 6%
Total sugars L 2 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 33%Fat: 57%299kcal / 100 g
  • Protein 10%
  • Carbohydrates 33%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the top quarter of vegetables (median 2.5 g)
  • Fiber1.6 gbelow the median for vegetables (median 2 g)
  • Sugars2 gbelow the median for vegetables (median 2.1 g)
  • Fat18.8 gin the top quarter of vegetables (median 5.2 g)
  • Saturated fat9.3 gin the top quarter of vegetables (median 1.1 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
waitrose
Barcode
5000169643365
Category
cornish-pasties

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in mini cornish pasties?

100 g of mini cornish pasties has 299 kcal.

How much protein is in mini cornish pasties?

Mini cornish pasties contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in mini cornish pasties?

Mini cornish pasties has 24.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mini cornish pasties?

Mini cornish pasties contains 18.8 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169643365. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.