Mini Chocolatine

Packaged product Other Foods Real Canadian Superstore

Mini Chocolatine contains 375 kcal per 100 g. A serving, 2 croissants, 56 g (56 g) provides about 210 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
5.4 gprotein
46.4 gcarbohydrates
21.4 gfat
210kcal in serving, 2 croissants, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 21.4 g 27%
Saturated fat L 12.5 g 63%
Trans fat L 0.36 g
Cholesterol L 0 mg 0%
Sodium L 134 mg 6%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 3.6 g 13%
Total sugars L 16.1 g
Protein L 5.4 g 11%
Calcium L 35.7 mg3%
Iron L 3.1 mg17%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 48%375kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium3%Potassium2%

Nutritional insights

  • Protein5.4 gbelow the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars16.1 gin the top quarter of other foods (median 3.2 g)
  • Fat21.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat12.5 gin the top quarter of other foods (median 2 g)
  • Sodium134 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real Canadian Superstore
Barcode
0261414904500
Label serving
2 croissants (56 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0261414904500. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Chocolatine?

100 g of Mini Chocolatine has 375 kcal. Serving, 2 croissants, 56 g (56 g): about 210 kcal.

How much protein is in Mini Chocolatine?

Mini Chocolatine contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 croissants, 56 g (56 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mini Chocolatine?

Mini Chocolatine has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 16.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Chocolatine?

Mini Chocolatine contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Mini Chocolatine contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Chocolatine?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.