Mini Chocolate Mousse Desserts

Packaged product Sweets and Desserts Trader Joe's

Mini Chocolate Mousse Desserts contains 372 kcal per 100 g. A serving, 6 pieces, 180g (180 g) provides about 670 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,162 products.

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Chocolate Mousse Desserts by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
4.4 gprotein
31.1 gcarbohydrates
25 gfat
670kcal in serving, 6 pieces, 180g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 25 g 32%
Saturated fat L 17.2 g 86%
Trans fat L 0 g
Cholesterol L 47.2 mg 16%
Sodium L 88.9 mg 4%
Total carbohydrates L 31.1 g 11%
Dietary fiber L 2.2 g 8%
Total sugars L 21.1 g
Added sugars L 19.4 g 39%
Protein L 4.4 g 9%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 4.3 mg24%
Potassium L 22.2 mg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%372kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Calcium4%Potassium0.5%Vitamin D0%

Nutritional insights

  • Protein4.4 gin the top quarter of sweets and desserts (median 3.1 g)
  • Fiber2.2 gin the top quarter of sweets and desserts (median 0.6 g)
  • Sugars21.1 gabove the median for sweets and desserts (median 18.9 g)
  • Fat25 gin the top quarter of sweets and desserts (median 4.3 g)
  • Saturated fat17.2 gin the top quarter of sweets and desserts (median 2.2 g)
  • Sodium88.9 mgabove the median for sweets and desserts (median 84 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00747189
Quantity
6.36 oz (180g)
Label serving
6 pieces (180g)
Category
Desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREAM, SUGAR, UNSWEETENED CHOCOLATE, WHEAT FLOUR, WATER, BUTTER (MILK, SALT, MILK SOLIDS), COCOA POWDER, SUNFLOWER LECITHIN (EMULSIFIER), COCOA BUTTER, SEA SALT, WHOLE MILK POWDER, SODIUM BICARBONATE, NATURAL VANILLA FLAVOR, SALT, LACTOSE, WHEY POWDER, SKIM MILK POWDER, ANHYDROUS MILK FAT, SOY LECITHIN (EMULSIFIER). CONTAINS MILK, SOY, WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarWheat flourButterCocoa butterSaltMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Chocolate Mousse Desserts?

100 g of Mini Chocolate Mousse Desserts has 372 kcal. Serving, 6 pieces, 180g (180 g): about 670 kcal.

How much protein is in Mini Chocolate Mousse Desserts?

Mini Chocolate Mousse Desserts contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 8 g in serving, 6 pieces, 180g (180 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.1 g).

How many carbs are in Mini Chocolate Mousse Desserts?

Mini Chocolate Mousse Desserts has 31.1 g of total carbohydrates per 100 g, including 2.2 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Chocolate Mousse Desserts?

Mini Chocolate Mousse Desserts contains 25 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).

What vitamins and minerals does Mini Chocolate Mousse Desserts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Chocolate Mousse Desserts?

100 g contains 88.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00747189. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.