Mini Chicken Pot Pies

Packaged product Sweets and Desserts Good & Delish

Mini Chicken Pot Pies contains 286 kcal per 100 g. A serving, 91 g (91 g) provides about 260 kcal.

Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
7.7 gprotein
23.1 gcarbohydrates
17.6 gfat
260kcal in serving, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 17.6 g 23%
Saturated fat L 9.9 g 49%
Trans fat L 0 g
Cholesterol L 44 mg 15%
Sodium L 385 mg 17%
Total carbohydrates L 23.1 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 2.2 g
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 1.3 mg1%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 44 mg3%
Iron L 2 mg11%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 33%Fat: 56%286kcal / 100 g
  • Protein 11%
  • Carbohydrates 33%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Vitamin C1%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars2.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat17.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat9.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium385 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L824 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 309 kcal286 kcal
Protein 8.5 g7.7 g
Carbohydrates 25.4 g23.1 g
Fat 19.3 g17.6 g
Fiber 1.2 g1.1 g
Sugars 2.4 g2.2 g
Sodium 0.42 mg385 mg

Product details

Brand
Good & Delish
Barcode
0049022774438
Quantity
91 g
Label serving
91 g
Category
Sweets and Desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHICKEN (CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BUTTER (PASTEURIZED CREAM), BECHAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSaltCream

Similar products

FoodCaloriesProteinCarbsFat
Strawberry Jam Seyidoglu 286 0.5 g 71 g 0 g
Black Fig Fruit Spread Helios 286 0 g 61.9 g 0 g
Sweet & Spicy Beef Jerky Stafford Meat Company 286 42.9 g 14.3 g 3.6 g
Sweet Hawaiian roll'd dog Chicago Deli 286 9.5 g 29.4 g 14.3 g
Beef jerky sweet and hot Crav’n Flavor Beef Jerky 286 46.4 g 17.9 g 0 g
Chocolate Hummus Dietz & Watson 286 3.6 g 39.3 g 14.3 g
Cheese ans Chive Biscuit Callie’s Hot Little Biscuits 286 5.7 g 31.4 g 12.9 g
Turkish Honey Trader Joe's 286 0 g 81 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075022. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0049022774438. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Chicken Pot Pies?

100 g of Mini Chicken Pot Pies has 286 kcal. Serving, 91 g (91 g): about 260 kcal.

How much protein is in Mini Chicken Pot Pies?

Mini Chicken Pot Pies contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 91 g (91 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Mini Chicken Pot Pies?

Mini Chicken Pot Pies has 23.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.2 g of sugars.

How much fat is in Mini Chicken Pot Pies?

Mini Chicken Pot Pies contains 17.6 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).

What vitamins and minerals does Mini Chicken Pot Pies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Chicken Pot Pies?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.