Mini cheese and onions rolls
Packaged product Bread and Baked Goods Iceland
Mini cheese and onions rolls contains 281 kcal per 100 g.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9.6 g | 48% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars0.9 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat17 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat9.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium340 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 5010482881023
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin Thiamin), Palm O Onion (7%), Pasteurised Free Range Whole Egg, Soft Cheese (4%) (Milk), Potato, Mature Cheddar Cheese (4%) (Milk), Coloured Mature Cheddar Cheese (3%) (Cheddar Cheese (Milk), Colour (Carotenes)), Cheese Powder (Cheddar Cheese (Milk), Cheese (Milk)), Salt, Stabiliser (Hydroxypropyl Methyl Cellulose), Cream Powder (Milk), Flavouring (contains Milk), White Pepper, Horseradish Soya, Mustard
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpernickel Bread Sprouts | 281 | 8.8 g | 52.6 g | 2.6 g |
| Seeded Jewish Rye Bread Shoprite | 281 | 9.4 g | 53.1 g | 4.7 g |
| Multi-Grain Artisan Bread Hy-Vee | 281 | 8.8 g | 52.6 g | 4.4 g |
| French Rolls Artisan Hearth | 281 | 9.4 g | 53.1 g | 3.1 g |
| Not Your Mama’s Grilled Cheese Bread Market Street | 281 | 12.3 g | 31.6 g | 10.5 g |
| Jolly Gingerbread Gummies Albanese | 281 | 3.1 g | 68.8 g | 0 g |
| Mini Everything Bagel Lowe's | 281 | 10.5 g | 57.9 g | 1.8 g |
| Might Muffin Blueberry Bake Crafters | 281 | 5.3 g | 47.4 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482881023. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.