Mini Cheddar Baked Snack Crackers

Packaged product Snacks Goldfish

Mini Cheddar Baked Snack Crackers contains 467 kcal per 100 g. A serving, 0.5 tasse, 30 g (30 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 121% of the Daily Value for manganese, 77% of the Daily Value for iron and 74% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Cheddar Baked Snack Crackers by Goldfish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
66.7 gcarbohydrates
16.7 gfat
140kcal in serving, 0.5 tasse, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16.7 g 21%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 833 mg 36%
Total carbohydrates L 66.7 g 24%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 133 mg10%
Iron L 13.9 mg77%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 167 mg4%
Zinc L 0 mg0%
Copper L 0.67 mg74%
Manganese L 2.8 mg121%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%467kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese121%Iron77%Copper74%Calcium10%Potassium4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.3 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat16.7 gbelow the median for snacks (median 20.8 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium833 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Goldfish
Barcode
0014100291886
Label serving
0.5 tasse (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Cheddar Baked Snack Crackers?

100 g of Mini Cheddar Baked Snack Crackers has 467 kcal. Serving, 0.5 tasse, 30 g (30 g): about 140 kcal.

Is Mini Cheddar Baked Snack Crackers high in protein?

Mini Cheddar Baked Snack Crackers contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 0.5 tasse, 30 g (30 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Mini Cheddar Baked Snack Crackers?

Mini Cheddar Baked Snack Crackers has 66.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Cheddar Baked Snack Crackers?

Mini Cheddar Baked Snack Crackers contains 16.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Mini Cheddar Baked Snack Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (121% DV), iron (77% DV), copper (74% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Cheddar Baked Snack Crackers?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014100291886. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.