Mini Brownie Bites

Packaged product Other Foods Coles

Mini Brownie Bites contains 438 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 96 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

438kcal per 100 g
4.6 gprotein
54.1 gcarbohydrates
21.8 gfat
96kcal in serving, 1 serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 21.8 g 28%
Saturated fat L 4.6 g 23%
Sodium L 132 mg 6%
Total carbohydrates L 54.1 g 20%
Dietary fiber L 4.6 g 16%
Total sugars L 40 g
Protein L 4.6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%438kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.6 gbelow the median for other foods (median 6.9 g)
  • Fiber4.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars40 gin the top quarter of other foods (median 3.5 g)
  • Fat21.8 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat4.6 gabove the median for other foods (median 1.9 g)
  • Sodium132 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645448336
Label serving
1 serving (22 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Brownie Bites?

100 g of Mini Brownie Bites has 438 kcal. Serving, 1 serving, 22 g (22 g): about 96 kcal.

How much protein is in Mini Brownie Bites?

Mini Brownie Bites contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 serving, 22 g (22 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Mini Brownie Bites?

Mini Brownie Bites has 54.1 g of total carbohydrates per 100 g, including 4.6 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Brownie Bites?

Mini Brownie Bites contains 21.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Mini Brownie Bites?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645448336. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.