Mini Blueberry Muffins
Packaged product Bread and Baked Goods Walmart
Mini Blueberry Muffins contains 345 kcal per 100 g. A serving, 8 pieces, 113 g (113 g) provides about 390 kcal.
Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 31.9 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 3.5 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26.5 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 68%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.89 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars31.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat10.6 gabove the median for bread and baked goods (median 7 g)
- Saturated fat0.89 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium336 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0194346404803
- Quantity
- 9 oz
- Label serving
- 8 pieces (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Breaded Chicken Stars Sainsbury's | 345 | 16.2 g | 27.6 g | 18.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Blueberry Muffins?
100 g of Mini Blueberry Muffins has 345 kcal. Serving, 8 pieces, 113 g (113 g): about 390 kcal.
How much protein is in Mini Blueberry Muffins?
Mini Blueberry Muffins contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 8 pieces, 113 g (113 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Mini Blueberry Muffins?
Mini Blueberry Muffins has 57.5 g of total carbohydrates per 100 g, including 0.89 g of fiber and 31.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Blueberry Muffins?
Mini Blueberry Muffins contains 10.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Mini Blueberry Muffins?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346404803. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.