Mini bites rice and corn
Packaged product Grains and Pasta Equia
Mini bites rice and corn contains 353 kcal per 100 g. A serving, 15.0 g (15 g) provides about 53 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars | not reported | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gabove the median for grains and pasta (median 7.9 g)
- Fiber6.7 gin the top quarter of grains and pasta (median 3 g)
- Fat2.7 gbelow the median for grains and pasta (median 2.7 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Equia
- Barcode
- 9574383963487
- Label serving
- 15.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Pasta Roma | 353 | 12.1 g | 72.4 g | 0.93 g |
| Dried Noodles Six Fortune | 353 | 13.3 g | 73.3 g | 1.3 g |
| Cereal Matinal Integral Mel Cheerios 4 Cereais Sachê 120g CHEERIOS | 353 | 7 g | 76.7 g | 0 g |
| Cereal Matinal Integral Mel Cheerios Caixa 210g NESTLE | 353 | 7 g | 76.7 g | 0 g |
| Flour self raising Best Mix | 353 | 12.1 g | 75 g | 0.63 g |
| Cinnamon Whole Grain Mini Bites Be Natural | 353 | 9.1 g | 69.6 g | 1.3 g |
| Dongguan Rice Vermicelli Double Swallow Brand | 353 | 7.5 g | 79.7 g | 0 g |
| Barra de cereal fresa con arándano Granvita | 354 | 5.6 g | 68.6 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini bites rice and corn?
100 g of Mini bites rice and corn has 353 kcal. Serving, 15.0 g (15 g): about 53 kcal.
Is Mini bites rice and corn high in protein?
Mini bites rice and corn contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 1.7 g in serving, 15.0 g (15 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Mini bites rice and corn?
Mini bites rice and corn has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini bites rice and corn?
Mini bites rice and corn contains 2.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9574383963487. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.