mini BANANA BREAD MUFFINS CINNAMON ROLL

Packaged product Bread and Baked Goods GoNanas

Mini BANANA BREAD MUFFINS CINNAMON ROLL contains 419 kcal per 100 g. A serving, 1 pack, 43 g (43 g) provides about 180 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mini BANANA BREAD MUFFINS CINNAMON ROLL by GoNanas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
4.7 gprotein
65.1 gcarbohydrates
16.3 gfat
180kcal in serving, 1 pack, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 16.3 g 21%
Saturated fat L 14 g 70%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 442 mg 19%
Total carbohydrates L 65.1 g 24%
Dietary fiber L 4.7 g 17%
Total sugars L 39.5 g
Added sugars L 27.9 g 56%
Protein L 4.7 g 9%
Vitamin D L 0 µg0%
Calcium L 46.5 mg4%
Iron L 1.4 mg8%
Potassium L 279 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 61%Fat: 34%419kcal / 100 g
  • Protein 4%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium6%Calcium4%Vitamin D0%

Nutritional insights

  • Protein4.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber4.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars39.5 gin the top quarter of bread and baked goods (median 4 g)
  • Fat16.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat14 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium442 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoNanas
Barcode
0850081830122
Label serving
1 pack (43 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Blueberry Muffins Little Bites 419 4.7 g 69.8 g 11.6 g
Hot Cocoa Muffins Little Bites 419 4.7 g 55.8 g 18.6 g
Pepperoni & Mozzerella roll-ups Wegmans 419 27.9 g 2.3 g 32.6 g
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Cinnamon Toast Crunch Waffle General Mills 419 4.7 g 79.1 g 10.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850081830122. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mini BANANA BREAD MUFFINS CINNAMON ROLL?

100 g of mini BANANA BREAD MUFFINS CINNAMON ROLL has 419 kcal. Serving, 1 pack, 43 g (43 g): about 180 kcal.

How much protein is in mini BANANA BREAD MUFFINS CINNAMON ROLL?

Mini BANANA BREAD MUFFINS CINNAMON ROLL contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 pack, 43 g (43 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in mini BANANA BREAD MUFFINS CINNAMON ROLL?

Mini BANANA BREAD MUFFINS CINNAMON ROLL has 65.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 39.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mini BANANA BREAD MUFFINS CINNAMON ROLL?

Mini BANANA BREAD MUFFINS CINNAMON ROLL contains 16.3 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in mini BANANA BREAD MUFFINS CINNAMON ROLL?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.