Mini Bagels Plain
Packaged product Bread and Baked Goods Fresh St. Market
Mini Bagels Plain contains 276 kcal per 100 g. A serving, 2 bagels, 76 g (76 g) provides about 210 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 3.9 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars3.9 gbelow the median for bread and baked goods (median 4 g)
- Fat2.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.66 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium289 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh St. Market
- Barcode
- 0010000012347
- Label serving
- 2 bagels (76 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas La Amapola | 276 | 5.3 g | 39.5 g | 9.2 g |
| Multigrain bread Sisters Bakery | 276 | 9.2 g | 48.7 g | 5.9 g |
| All Natural Millet Bagels Deland Bakery | 276 | 10.5 g | 56.6 g | 2 g |
| All Natural Millet Onion and Garlic Bagels Deland Bakery | 276 | 10.5 g | 55.3 g | 2 g |
| Rideau Twisted Egg Bread Farm Boy | 276 | 9.2 g | 51.3 g | 4.6 g |
| Auchan Hot Dog Buns Auchan | 276 | 8.2 g | 50 g | 3.6 g |
| Tesco Crusty White Roll Tesco | 276 | 9.3 g | 56.7 g | 0.8 g |
| White Sliced Bread Maypole | 276 | 8.7 g | 51.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0010000012347. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.