Minestrone Soup

Packaged product Soups and Sauces Primel

Minestrone Soup contains 82 kcal per 100 g. A serving, 340 g (340 g) provides about 280 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minestrone Soup by Primel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
3.2 gprotein
9.7 gcarbohydrates
3.2 gfat
280kcal in serving, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82.4 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 2.9 mg 1%
Sodium L 244 mg 11%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 3.5 g 13%
Total sugars L 1.5 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 48%Fat: 36%82kcal / 100 g
  • Protein 16%
  • Carbohydrates 48%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gabove the median for soups and sauces (median 2.1 g)
  • Fiber3.5 gin the top quarter of soups and sauces (median 1 g)
  • Sugars1.5 gbelow the median for soups and sauces (median 3.6 g)
  • Fat3.2 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat0.88 gabove the median for soups and sauces (median 0.8 g)
  • Sodium244 mgin the lowest quarter of soups and sauces (median 424 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primel
Barcode
3289470015487
Label serving
340 g
Category
Soups and Sauces

Ingredients

Water, crushed tomatoes (tomatoes, tomato juice), onion, cooked cannellini bean, celeriac, cooked red kidney bean, cooked pasta (water, durum wheat semolina), fava bean, carrot, cheese (milk, cheese culture, salt, enzyme), extra virgin olive oil, kale, garlic, sweet basil, rice starch, salt, sherry vinegar, onion concentrated juice, rosemary, celeriac concentrated juice, thyme, anise, bay, black pepper, chili pepper, turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionOlive oilGarlicSaltVinegarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minestrone Soup?

100 g of Minestrone Soup has 82 kcal. Serving, 340 g (340 g): about 280 kcal.

How much protein is in Minestrone Soup?

Minestrone Soup contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 11 g in serving, 340 g (340 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Minestrone Soup?

Minestrone Soup has 9.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minestrone Soup?

Minestrone Soup contains 3.2 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Minestrone Soup?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3289470015487. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.