Minestrone soup
Packaged product Soups and Sauces Morrisons
Minestrone soup contains 49 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 44 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3 gin the top quarter of soups and sauces (median 2 g)
- Fat1 gabove the median for soups and sauces (median 0.92 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.11 g)
- Sodium168 mgin the lowest quarter of soups and sauces (median 282 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251415763
- Quantity
- 600 g
- Category
- Minestrone soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato (22%), Onion (7%), Green pepper, Cooked pasta (durum wheat semolina, water), Courgette, Potato, Pinto beans, Cannellini beans, Rapeseed oil, Tomato paste, Cornflour, Garlic purée, Sugar, Balsamic vinegar (red wine vinegar, concentrated grape extract), Salt, Basil, Oregano, Acidity regulator (citric acid), Black pepper, Firming agent (calcium chloride).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionPotatoRapeseed (canola) oilGarlicSugarVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone di verdure delizie dal sole | 49 | 1.8 g | 6.7 g | 1.4 g |
| minestrone Liebig | 50 | 1.1 g | 6.1 g | 2.1 g |
| Soupe fraîche Minestrone Ons Zopp | 48 | 2.3 g | 6.3 g | 0.8 g |
| Minestrone Soup Marks & Spencer | 51 | 2.1 g | 7.5 g | 1 g |
| Minestrone Liebig | 47 | 1 g | 5.4 g | 2.1 g |
| Minestrone Sainsbury's | 47 | 1.4 g | 7.5 g | 0.93 g |
| Minestrone Soup Lidl | 46 | 2.2 g | 7.3 g | 0.5 g |
| Minestrone Soup with Bacon M&S Food | 46 | 2.4 g | 6.7 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone soup?
100 g of Minestrone soup has 49 kcal.
How much protein is in Minestrone soup?
Minestrone soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 14% of its calories come from protein.
How many carbs are in Minestrone soup?
Minestrone soup has 7.6 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone soup?
Minestrone soup contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Minestrone soup?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251415763. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.