Minestrone Soup
Packaged product Soups and Sauces Crosse & Blackwell
Minestrone Soup contains 46 kcal per 100 g. A serving, 400 g (400 g) provides about 184 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.16 g | 0.3% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 70%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for soups and sauces (median 1.7 g)
- Fiber1.7 gin the top quarter of soups and sauces (median 0.6 g)
- Sugars2.6 gin the top quarter of soups and sauces (median 0.81 g)
- Fat0.5 gbelow the median for soups and sauces (median 1 g)
- Saturated fat0.1 gbelow the median for soups and sauces (median 0.2 g)
- Sodium197 mgin the lowest quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crosse & Blackwell
- Barcode
- 5000232035721
- Label serving
- 400 g
- Category
- Canned soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (37%), Water, Vegetables (21%) (Carrot, Garden Peas, Onion Swede Celery Potato, Yellow Split Peas, Haricot Beans, Leek, Red Pepper). Noodles (8%) (W Durum Wheat Semolina, Egg White), Dried Cabbage, Maize Starch, Modified Maize Starch, Salt, Flavourings (contain Celery). Sugar, Rapeseed Oil Potato Starch, Yeast Extract, Oregano, Basil, Onion Powder. Leek Powder, Black Pepper, Garlic Powder, Herb Extracts Allergy Advice: Allergens in bold Portion size: 2 per can. contains 1 serving. No artificial flavours, colours or preservatives
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pekingsuppe Asia | 46 | 2 g | 7.1 g | 1 g |
| Chunky Soup Chicken & Veg Newgate | 46 | 3.5 g | 6.2 g | 0.6 g |
| Scotch Broth Newgate (Lydl) | 46 | 1.7 g | 6.1 g | 1.4 g |
| Chicken and vegetable soup Baxters | 46 | 2.5 g | 6.6 g | 0.8 g |
| Organic spanish rice & red bean soups Amy's | 46 | 1.7 g | 7.7 g | 0.84 g |
| Cream of mushroom Health Valley | 46 | 0.83 g | 5.4 g | 2.5 g |
| Health valley, vegetable quinoa soup Health Valley | 46 | 1.3 g | 7.5 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup?
100 g of Minestrone Soup has 46 kcal. Serving, 400 g (400 g): about 184 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 8 g in serving, 400 g (400 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.7 g).
How many carbs are in Minestrone Soup?
Minestrone Soup has 7.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup?
Minestrone Soup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Minestrone Soup?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232035721. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.