Minestrone Soup
Packaged product Soups and Sauces Amy's
Minestrone Soup contains 36 kcal per 100 g. A serving, 1 can, 398 ml (398 g) provides about 143 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 46 kcal per 100 g across 98 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 25.1 mg | 2% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.5 gabove the median for soups and sauces (median 1.1 g)
- Sugars2 gabove the median for soups and sauces (median 1.6 g)
- Fat0.6 gin the lowest quarter of soups and sauces (median 1.3 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium116 mgin the lowest quarter of soups and sauces (median 264 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's
- Barcode
- 0042272905850
- Quantity
- 398 mL, 14 fl oz
- Label serving
- 1 can (398 ml)
- Category
- Canned vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de verduras GutBio | 36 | 1.4 g | 2 g | 2 g |
| Zuppetta di fave e piselli Insal'Arte | 36 | 2.3 g | 4.3 g | 0.7 g |
| Soup, Root Vegetable & Turmeric Baxters | 36 | 0.6 g | 4.2 g | 1.5 g |
| Mouliné de Légumes Anciens BIO Liebig | 36 | 0.9 g | 5.8 g | 0.5 g |
| Mouliné de 7 légumes variés Liebig | 37 | 0.9 g | 4.8 g | 1.2 g |
| Zuppa di scarola e fagioli Bontà di Stagione | 37 | 2.5 g | 4.3 g | 0.5 g |
| Very Special Spicy Winter Vegetable Soup Watties | 37 | 0.91 g | 6.4 g | 0.6 g |
| Lentil Vegetable Soup Healthy Choice | 38 | 2.4 g | 4.9 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Soup?
100 g of Minestrone Soup has 36 kcal. Serving, 1 can, 398 ml (398 g): about 143 kcal.
How much protein is in Minestrone Soup?
Minestrone Soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 4.8 g in serving, 1 can, 398 ml (398 g). About 13% of its calories come from protein.
How many carbs are in Minestrone Soup?
Minestrone Soup has 6.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Soup?
Minestrone Soup contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Minestrone Soup?
100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272905850. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.