Minestrone soup
Packaged product Soups and Sauces Aldi
Minestrone soup contains 36 kcal per 100 g. A serving, 200 g (200 g) provides about 72 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 46 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fiber1 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars1.8 gbelow the median for soups and sauces (median 2 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 0.86 g)
- Sodium440 mgin the top quarter of soups and sauces (median 295 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600068381
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Minestrone soups
- Packaging
- Metal,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, TOMATO (23%), CARROT (9%), PASTA NOODLES (7%) (Water, Durum Wheat Semolina, Egg White), Onion, Peas, Swede, Red Pepper, Potato, Haricot Beans, Cornflour, Modified Cornflour , Leek, Salt, flavouring (contains Celery, Celeriac), Yeast Extract, Herbs, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minestrone with Croutons Batchelors | 35 | 0.6 g | 6.3 g | 0.7 g |
| Minestrone Tradizionale Conad | 37 | 1.6 g | 5 g | 0.7 g |
| Minestrone easy Soup | 37 | 0.9 g | 7 g | 0.5 g |
| Minestrone con verdure Carrefour | 39 | 1.5 g | 5.6 g | 0.9 g |
| Soupe minestrone avec bacon Marks & Spencer | 40 | 1.9 g | 4.6 g | 1.3 g |
| SOUPE MINESTRONE traditionnelle Habitant | 40 | 1.6 g | 8 g | 0 g |
| Minestronesuppe 400g Baxters Oluf lorentzen as | 40 | 1.5 g | 8 g | 0.5 g |
| Minestrone di verdure Verso Natura Conad Conad | 32 | 1.6 g | 4.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone soup?
100 g of Minestrone soup has 36 kcal. Serving, 200 g (200 g): about 72 kcal.
How much protein is in Minestrone soup?
Minestrone soup contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.2 g in serving, 200 g (200 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.6 g).
How many carbs are in Minestrone soup?
Minestrone soup has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone soup?
Minestrone soup contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Minestrone soup?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600068381. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.