Mindful Evening Hot Chocolate Mix

Packaged product Sweets and Desserts Mindful Nutrition

Mindful Evening Hot Chocolate Mix contains 412 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 70 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
5.9 gprotein
88.2 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 588 mg 26%
Total carbohydrates L 88.2 g 32%
Dietary fiber not reported
Total sugars L 70.6 g
Added sugars L 70.6 g 141%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%412kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars70.6 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium588 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mindful Nutrition
Barcode
0850035827215
Label serving
1 portion (17 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
2 Double Chocolate Muffins M&S 412 5 g 52 g 20.1 g
Chocolate Protein Beyond Oats 412 25 g 55 g 13.8 g
Vanilla Cupcake Kit Asda 412 3.3 g 61 g 17 g
Blueberry Vanilla Chewy Bars - No Added Sugar Cascadian Farm Organic 412 8.8 g 67.6 g 13.2 g
Chocolate Peanut Butter Minj Clif 412 29.4 g 44.1 g 14.7 g
Disney Avengers Celebration Cake Disney 412 2.8 g 64.4 g 15.9 g
Builders protein chocolate mint Clif Bar 412 29.4 g 45.6 g 13.2 g
Filled Pastry Bag-Vanilla Pillsbury 412 0 g 67.6 g 17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850035827215. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mindful Evening Hot Chocolate Mix?

100 g of Mindful Evening Hot Chocolate Mix has 412 kcal. Serving, 1 portion, 17 g (17 g): about 70 kcal.

How much protein is in Mindful Evening Hot Chocolate Mix?

Mindful Evening Hot Chocolate Mix contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 portion, 17 g (17 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Mindful Evening Hot Chocolate Mix?

Mindful Evening Hot Chocolate Mix has 88.2 g of total carbohydrates per 100 g, including 70.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mindful Evening Hot Chocolate Mix?

Mindful Evening Hot Chocolate Mix contains 0 g of fat per 100 g.

How much sodium is in Mindful Evening Hot Chocolate Mix?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.