Minced Garlic

Packaged product Beverages Nishaan

Minced Garlic contains 59 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 59 kcal.

Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 83 kcal per 100 g across 25 products.

100 g provides 125% of the Daily Value for manganese, 28% of the Daily Value for Vitamin B6 and 15% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minced Garlic by Nishaan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
2.4 gprotein
10.5 gcarbohydrates
0.3 gfat
59kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 10.5 g 4%
Dietary fiber L 2.4 g 9%
Total sugars L 5.2 g
Added sugars L 2.3 g 5%
Protein L 2.4 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0.2 mg0.2%
Vitamin D L 0.1 µg0.5%
Vitamin E L 0.32 mg2%
Thiamin (B1) L 0.087 mg7%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.04 mg0.3%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.48 mg28%
Folate (B9) L 15.2 µg4%
Vitamin B12 L 0 µg0%
Calcium L 10.1 mg0.8%
Iron L 0.42 mg2%
Magnesium L 18.6 mg4%
Phosphorus L 62.4 mg5%
Potassium L 341 mg7%
Zinc L 0.4 mg4%
Copper L 0.1 mg11%
Manganese L 2.9 mg125%
Selenium L 8.2 µg15%
Iodine L 17.1 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 77%Fat: 5%59kcal / 100 g
  • Protein 18%
  • Carbohydrates 77%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese125%Vitamin B628%Selenium15%Iodine11%Copper11%Thiamin (B1)7%Potassium7%Phosphorus5%Magnesium4%Pantothenic acid (B5)4%

Nutritional insights

  • Fiber2.4 gabove the median for beverages (median 2 g)
  • Sugars5.2 gabove the median for beverages (median 4.5 g)
  • Fat0.3 gbelow the median for beverages (median 0.5 g)
  • Saturated fat0.1 gbelow the median for beverages (median 0.15 g)
  • Sodium393 mgabove the median for beverages (median 220 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water78.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.87 g
Carotenoids (1)
Beta-carotene L18.2 µg
Other components (2)
Water L78.9 g
Alcohol L0 g

Product details

Brand
Nishaan
Barcode
5018605573466
Quantity
283 g
Label serving
1 serving (100 g)
Category
Culinary plants
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ginger (40%), Garlic (40%), Water, Sugar, Salt, Acidity regulator. Acetic Acid, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minced Garlic?

100 g of Minced Garlic has 59 kcal. Serving, 1 serving, 100 g (100 g): about 59 kcal.

How much protein is in Minced Garlic?

Minced Garlic contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 1 serving, 100 g (100 g). About 18% of its calories come from protein.

How many carbs are in Minced Garlic?

Minced Garlic has 10.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced Garlic?

Minced Garlic contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Minced Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (125% DV), Vitamin B6 (28% DV), selenium (15% DV), iodine (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Minced Garlic?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5018605573466. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.