Minced Fruit
Packaged product Fruits Two-bite
Minced Fruit contains 325 kcal per 100 g. A serving, 4 tarts, 117 g (117 g) provides about 380 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.1 g | 26% |
| Trans fat L | 0.086 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 25.6 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 17.1 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 42.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for fruits (median 0.7 g)
- Fiber1.7 gabove the median for fruits (median 1.5 g)
- Sugars25.6 gabove the median for fruits (median 11.8 g)
- Fat12 gin the top quarter of fruits (median 0 g)
- Saturated fat5.1 gin the top quarter of fruits (median 0 g)
- Sodium128 mgabove the median for fruits (median 25.4 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Push20+ Liquid Protein Supplement - Apple LiquaCel | 325 | 54.1 g | 21.6 g | 0 g |
| Dried Mango Gold Emblem Abound Cvs | 325 | 5 g | 80 g | 0 g |
| Chewy Tropical Skin-on Dried Fruit (pineapple, Orange, Kiwi) RIND | 325 | 5 g | 72.5 g | 0 g |
| Goofy Banana Original Foods Baking | 325 | 4.8 g | 47.7 g | 12.3 g |
| Dried Mangoes Gold Emblem | 325 | 0 g | 82.5 g | 0 g |
| Dried Cranberries Aldi | 325 | 0 g | 82.5 g | 0 g |
| Dried Cranberries, Pomegranate Flavor Welch's | 325 | 0 g | 82.5 g | 0 g |
| Dried Cranberries West Point Natural | 325 | 2.5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Fruit?
100 g of Minced Fruit has 325 kcal. Serving, 4 tarts, 117 g (117 g): about 380 kcal.
How much protein is in Minced Fruit?
Minced Fruit contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 4 tarts, 117 g (117 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Minced Fruit?
Minced Fruit has 52.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 25.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Fruit?
Minced Fruit contains 12 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).
How much sodium is in Minced Fruit?
100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0770981360898. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.