Minced Beef And Onion
Minced Beef And Onion contains 124 kcal per 100 g. A serving, 0.5 can, 200.0 g (200 g) provides about 248 kcal.
Roughly 48% of its calories come from protein, with 39% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 13%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gbelow the median for meat (median 17.6 g)
- Fiber1.1 gabove the median for meat (median 0 g)
- Sugars0.6 gbelow the median for meat (median 1 g)
- Fat5.3 gbelow the median for meat (median 8.6 g)
- Saturated fat2.1 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
65% Beef, Water, 4% Rehydrated Onion, Concentrated Tomato Purée, Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Folic Acid, Niacin, Thiamin), Salt, Onion Powder, Barley Malt Extract, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoWheat flourSalt
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|---|---|---|---|---|
| Filet de bacon fumé Auchan | 124 | 21 g | 1 g | 4 g |
| Bacon fumé au bois de hêtre Tinel | 124 | 21 g | 0.6 g | 4.2 g |
| Organic chickpeas Epicure | 124 | 7.2 g | 15 g | 2.3 g |
| Beef curry Gold standard | 124 | 7 g | 15 g | 4.1 g |
| Lean beef stew meat Trader joe's | 124 | 20.4 g | 1.8 g | 3.5 g |
| Veal Sausage Something | 124 | 6.2 g | 0.89 g | 10.6 g |
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| Double smoked ham Coles | 124 | 18.4 g | 3.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minced Beef And Onion?
100 g of Minced Beef And Onion has 124 kcal. Serving, 0.5 can, 200.0 g (200 g): about 248 kcal.
Is Minced Beef And Onion high in protein?
Minced Beef And Onion contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 29.2 g in serving, 0.5 can, 200.0 g (200 g). About 48% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Minced Beef And Onion?
Minced Beef And Onion has 3.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minced Beef And Onion?
Minced Beef And Onion contains 5.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489175551. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.