Mince Pies
Packaged product Sweets and Desserts Co-Op
Mince Pies contains 389 kcal per 100 g. A serving, 1 mince pie, 55 g (55 g) provides about 214 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 0.15 mg | 0% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 32.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars32.7 gabove the median for sweets and desserts (median 28 g)
- Fat14.7 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat4.7 gin the lowest quarter of sweets and desserts (median 8.3 g)
- Sodium0.15 mgin the lowest quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients Mincemeat (49%) ( Sugar, Apple Purée, Sultanas, Glucose Syrup, Raisins, Currants, Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator (Citric acid), Preservative (Sulphur dioxide)), Glucose-Fructose Syrup, Palm Oil, Rapeseed Oil, Black Treacle, Ground Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Cloves, Ginger, Turmeric), Acids (Acetic acid, Citric acid), Apricot Purée, Gelling Agent (Pectin), Preservatives (Potassium sorbate, Sodium metabisulphite, Sulphur dioxide), Flavouring, Acidity Regulator (Sodium citrates)), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Palm Oil, Rapeseed Oil, Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents (Diphosphates, Sodium carbonates), Preservative (Potassium sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| 6 tartelettes aux amandes Serebis | 394 | 4.8 g | 60.1 g | 14.2 g |
| Tartelette Belle France | 384 | 5.6 g | 47 g | 19.1 g |
| Tartelettes à la noix de coco et à la fraise Serebis | 395 | 3.4 g | 50.5 g | 18.9 g |
| La Remarquable Tartelette à la Crème de Marrons Intermarché | 395 | 4.6 g | 49.4 g | 19.6 g |
| Tartelettes à la noix de coco et au chocolat U | 396 | 6.5 g | 37.2 g | 23.6 g |
| Tarte aux myrtilles Alpinoix | 382 | 3.9 g | 63.6 g | 11.9 g |
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| Tartelette noix coco chocolat noir Equador | 397 | 6.2 g | 42 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129328929. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.