How many calories are in Mince pie?

100 g of Mince pie has 361 kcal.

How much protein is in Mince pie?

Mince pie contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mince pie?

Mince pie has 60 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mince pie?

Mince pie contains 13 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Mince pie?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mince pie

Packaged product Sweets and Desserts Holland & Barrett

Mince pie contains 361 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

361kcal per 100 g

2.3 gprotein

60 gcarbohydrates

13 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	361 kcal
Total fat L	13 g	17%
Saturated fat L	4.3 g	22%
Sodium L	120 mg	5%
Total carbohydrates L	60 g	22%
Dietary fiber	not reported
Total sugars L	34 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 66%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
Sugars34 gabove the median for sweets and desserts (median 20.8 g)
Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
Sodium120 mgbelow the median for sweets and desserts (median 176 mg)
Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Holland & Barrett
Barcode: 5017174364802
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5017174364802. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.