Mince Beef
Packaged product Meat Farmer's Choice
Mince Beef contains 146 kcal per 100 g.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 63 mg | 21% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat7 gbelow the median for meat (median 8.8 g)
- Saturated fat2.9 gbelow the median for meat (median 3.2 g)
- Sodium66 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer's Choice
- Barcode
- 6161102030808
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Pasta Bake Waitrose | 146 | 5.6 g | 17.8 g | 5.4 g |
| Braised Beef Cheek with pesto gnocchi Brubecks boutique foods | 146 | 7.5 g | 15.3 g | 5.6 g |
| Beef roasting joint asda | 146 | 29 g | 1 g | 3 g |
| Diced beef - British Angus (Marks and Spencer) Marks & Spencers | 146 | 22.1 g | 0 g | 6.4 g |
| Salt & Pepper Pork M&S | 146 | 18.8 g | 0 g | 7.9 g |
| Beef Mince Choice Meats | 146 | 21 g | 0 g | 7 g |
| Pork Belly Joint M&S | 146 | 18.8 g | 0.4 g | 7.9 g |
| Slow-cooked premium grass fed pulled lamb shank with Greek seasoning Food 4 Fitness | 146 | 14.8 g | 3.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6161102030808. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.